It’s funny–those brief moments of cooking genius never occur when you think they will; and they’re never associated with a complicated multi-course meal. It’s always when you’re hungry and improvising.

In southeast Michigan, you can get tempeh everywhere. So it’s no surprise that a few different restaurants have tempeh wraps–the TLT at Seva, the lemon tempeh hummus wrap at Aut Bar, tempeh burgers at just about every bar…. Having made a giant batch of hummus for VeganYumYum’s Avocado Wasabi Salad, I was itching to make something with hummus. About two weeks ago, I made a salad with smokey tempeh, so I got the notion to combine to the two.  This recipe is super simple–make a batch of hummus (or buy it, if you want to kick it really easy), saute a little tempeh, chop some lettuce and/or spinach, and you’re set.

Smokey Tempeh Hummus Wrap

• 1 pkg tempeh. cut into strips
• 1/4 purple onion
• 1/2 bag spinach (1/4 lb?)
• 3 large leaves or 6 small-medium leaves of lettuce, cut into strips
• 3 large whole wheat wraps
• 1/4 batch of hummus
  
• ~ 2 tbsp soy sauce
• 1 capful Liquid Smoke ™
• ~ 2 tbsp peanut oil
• salt & pepper, to taste

For brevity’s sake, I’ll assume you’ve made/bought the hummus already. This may be foolish. But.

Saute the tempeh strips in peanut oil, soy sauce, and Liquid Smoke ™ in a large-ish frying pan over medium heat. Don’t use all of the liquids right away; start with a little peanut oil, then douse the tempeh with about half the soy sauce and Liquid Smoke ™. Once the tempeh is nicely browned on one side, flip and pour in a little more peanut oil and the rest of the soy sauce and Liquid Smoke ™. Salt and pepper to taste.

When the tempeh is browned on several sides, remove from heat.

Slather hummus on one half of a wrap. Place a row of spinach down the center, then a row of lettuce on top of that. Run a row of tempeh down the the center, then garnish with onions and salt/pepper.

Roll the dry half tightly into the hummus-slathered half. Cut the wrap in half on a diagonal.

Wrap extra wraps in plastic wrap for lunches!

I’ve been salivating internally ever since I saw Lisa’s Chik’n Club Sammich during Vegan MoFo. Wait. That seems kind of gross. I wasn’t literally salivating nonstop for three months. I would need an IV to maintain that level of salivation. And you might too.

As you’ve probably learned by now, we’re not super into processed stuff, so I’d really been meaning to make a version using all fresh, homemade ingredients. We used our famous chik’n almond bake breaded tofu (thought this would have been superb with breaded seitan strips too). It was after 9pm when we started, so homemade bread wasn’t in the cards for this incarnation, but also would have been awesome (we just toasted some sandwhich bread). What’s worse, I totally forgot Lisa’s coup d’grace: fakin. Fakin’s a little labor intensive, so the fresh homemade route won’t yield a quick sammich in a pinch. We did, however, make homemade baked fries (we cut these into fry shapes and left out the cayenne) to round this out as one of those perfect healthy “unhealthy” meals that we often crave.

Chik’n Tofu Strip Club Sammich

• 1 lb of extra firm tofu, frozen then thawed
• bread
• lettuce
• purple onion
• tomato
• fakin (optional)
• chik’n almond bake
• safflower oil
• Earth Balance ™ or Vegenaise ™

You’ll want to freeze then thaw a pound of extra firm tofu. This makes it a little spongy and more firm–a better texture for chik’n and also nice in some stir fries. We try to keep tofu in both states on hand. It’ll keep for a very long time in the freezer.

Preheat the oven 425 degrees Fahrenheit. Thaw your tofu. When it’s thawed, squeeze all the water out and cut into strips–you’ll probably want them to be about 2″ x 1/2″ x 1/4″. The strip size is really a matter of preference though. Coat each strip in safflower oil then in the chik’n almond bake. Place on a baking sheet  and cook for about 15 minutes on one side, flip, then cook for about another 10 minutes–until brown and crispy, but not burnt. They will crisp up a scosh upon cooling.

Toast some bread (or pull some fresh bread from the oven). Slather the sammich spread of your choice on said bread. Place as many tofu strips as will cover a piece of bread on once piece. Then add the fakin (if using), lettuce, tomato, and onion, in that order. Cut in half if it strikes your fancy. Serve with fries. Or not. It’s your meal.

One of the easiest and cheapest ways to move away from buying a lot of pre-made food is to bake your own bread. For some reason, we struggled against this for years, but our friend Jen recently turned us on to this recipe. The genius of it is upkeep. Make more dough when you run out so you always have it on hand. Then you can always have a loaf in the oven while you’re preparing the rest of the meal. Also, you can make the loaves any size you want (though the recommended size seems to work perfectly for two people) so you don’t end up with more bread than you really want. You can use it for pizza crust, naan, sammiches, croutons, bludgeons, etc.

Super Simple Homemade Bread

• 3 cups lukewarm water
• 1 1⁄2 tbsp granulated yeast (1 1⁄2 packets)
• 1 1⁄2 tbsp coarse kosher or sea salt
• 6 1⁄2 cups unsifted, unbleached, all-purpose white flour
• Cornmeal
• (baking/pizza stone)

What’s awesome about this bread is that, if executed properly, it’s a never-ending well of awesomeness. The key here is to always have more dough on hand. Each batch makes 4 medium-sizes loaves. So, when you make your last loaf–make more dough. Don’t wait. Unless you want to wait later. The real key here is discipline. You can use the dough-scrapins from bowl as a starter for your next batch, for added power/glory/flavour.

So, to make the dough:

In a large mixing bowl (resealable/lidded is ideal), combine the yeast and salt with lukewarm water (in theory, 100 degrees Fahrenheit). We usually just use warm-hot tap filtered tap water.

Mix in the flour both gently and gradually, in that order, with a wooden spoon. If necessary, you can use your hands to mix this but don’t knead it. Though dough should still be a little wet.

Now comes that dread beast, the waiting game: cover the bowl with a towel and leave out at room temperature for 2 – 5 hours.

Your dough is now ready for use and/or storage! In theory, you want to refrigerate the dough for 3 hours or more before using; it makes the dough easier to work with. In a pinch though, we’ve used it immediately after two hours. The remaining dough can stay in the refrigerator for up to two weeks (in fact, the flavor “matures” over that time). Leave the lid to the container loose. You can double/triple/quintriple/etc this recipe with no adverse effects. Huzzah!

Time to bake it up!

Sprinkle cornmeal on a working surface (or pizza peal, if you have one). Cut off a grapefruit-sized piece of dough and sprinkle it with flour, stretching the dough out, but keeping it in its ball shape–sort of tucking the dough into the bottom of itself. Like an Escher drawing. This bread should look impossible. Place the ball on the working surface/peal and let sit for 40 minutes. Preheat your oven to 450 degrees and set your timer.

After 20 minutes, put your baking stone and empty broiler/cake pan on the middle rack. Sprinkle flour on top of the loaf and slash 1/4 inch deep with a knife. You can do diagonal lines, little Xs, a hand making the metal sign \M/…

When you reach the final countdown, carefully slide the bread into the oven–you want this to happen in one motion, so you’ll need to perform some sort of zombie-jerk-motion.

Bake for about 30 minutes or until golden brown. After a loaf or two, you’ll have a good sense of exactly how much time your particular oven requires. And don’t be too hasty here. I know it looks delicious, but let the bread cool down at least a little so it firms up and you can cut it.

Variations

You can use this dough for pizza crust, naan bread, dinner rolls, etc–merely by shaping it differently. Naan and pizza involve rolling the dough out. Dinner rolls involve making small oblong balls. Experiment here–it’s hard to produce something that isn’t good. After a few days (if by some miracle you fail to eat it–usually the result of making too many loaves at once) you can cut the bread into small pieces; brush/douse with olive oil, garlic powder, and herbs; and toast/bake on high for about 5 minutes to make croutons.

On a cold rainy day, there’s not much better than tomato soup and a grilled cheese sammich. Well, a flying motorcycle, of course. And talking cats. But those things are awesome any day. I’m talking about a specific kind of day, a specific kind of need.

I know there’s a lot of debate about which vegan cheese is the best–but we can circumnavigate that discussion with the help of our friend, the avocado. Somehow, the combination of avocado and tomato perfectly scratches the cheese (and strangely, fried egg) itch. This is something Amy and I have been really into lately: the scratching of the itch. You don’t need a cheese analog, you just need to scratch the cheese itch. You don’t need your MarkMuffin to taste like a real McMuffin(tm), you just want to satisfy that craving. Check it. Seriously.

Grilled Avocado & Tomato Sammich

• 2 slices of bread (ideally homemade)
• 1/2 avocado, sliced thinly
• 2 – 3 THIN slices of red onion
• 3 thin slices of tomato
• Earth Balance ™
• (seasoned) salt, to taste.

This is almost as simple as a traditional grilled cheese. Butter one side of each piece of bread. Fire up a nonstick (or well-seasoned) pan over medium heat. Toss one piece of bread in the pan, buttered side down. Pile on the avocado, then the tomato, then the onion. Salt it. Place the other slice of bread on top, butter side up.

When the bottom piece of bread is golden brown, you’ll want to flip this sumbitch. This is the singular tricky part. You might want two spatulas–one underneath, and one to hold the top piece of bread on. Once it’s flipped, continue cooking until the now-bottom piece is golden brown.

Obviously, you can eat this with whatever you want, but you’ll get maximum enjoyment out of having this with tomato soup. In fact, this is a great way to stretch out a tomato soup. We had it with fresh bread the first night, croutons the second night, and with this sammich the third night. Huzzah!